Use could + the base verb for something you were able to do in the past. No to after could: I could swim, not I could to swim.
could + base verb
When Amina was five, she could swim.
Hiroshi could ride a bike at six.
I could read when I was four.
Not "She could to swim." — say "She could swim.". Nothing goes between could and the verb, no to.
Try it: When Amina was five, she ___. (could swim / could to swim / could swimming) Answer: could swim — After could, use the base verb on its own: could swim. No "to" and no "-ing" after could.
Same for everyone (no -s)
could never changes. He, she, it use could too, and the verb after it has no -s.
I could speak English.
She could speak English.
They could speak English.
Not "She could speaks English." — say "She could speak English.". Even with she, the verb stays plain, never could speaks.
Try it: When she was young, Sofia ___ French. (could speak / could speaks / coulds speak) Answer: could speak — Could never takes -s, and the verb after it stays plain too: could speak (not "could speaks" or "coulds").
Negative: couldn't
For something you were not able to do, use couldn't + the base verb. (couldn't = could not.)
She couldn't find her keys.
I couldn't swim when I was three.
They couldn't come yesterday.
Not "She couldn't found her keys." — say "She couldn't find her keys.". After couldn't, the verb is plain, find, not found.
Try it: Hiroshi ___ his keys this morning. (couldn't find / couldn't found / didn't could find) Answer: couldn't find — The negative is couldn't + the base verb: couldn't find (not "couldn't found," and not "didn't could").
Questions: Could first
To ask, put Couldbefore the person, then the base verb.
Could you swim at five?
Could she speak French?
What could you do?
Not "Did you could swim?" — say "Could you swim?". For a question, Could goes first, you don't need 'did'.
Try it: ___ you ride a bike when you were six? (Could / Did could / Were) Answer: Could — Start the question with Could, before the person: Could you ride a bike? You don't add "did" before could.
Try it: Remember what follows could, As a child, Lani ___ a bike. (could ride / could rides / could to ride) Answer: could ride — After could, always the base verb: could ride. (No -s, no "to", no "-ing", every time.)